Adolescence marks the metamorphosis of the reckless and naïve child into a mellow and meticulous adult. This is a period when facts seem like fiction and you want to find answers to newer questions your mind puts forward every day, several times a day. This book makes a quick and easy read with short descriptions of commonplace events and emotions that most teenagers experience in their day-to-day life. Most of these are routine and seem inconsequential; but how you deal with them determines the outcome of your interactions with people, depth of interpersonal bonds you build with them and your own personal growth that occurs in the process. Dr Shefali has used the best ingredients: honesty, flexibility, purpose, resolve, persistence, patience and courage in the creation of this book. It is our hope that the teens and their parents too will savour and relish every bit of it to improve their associations and interactions with each other and those around them.