Description
Have you ever wanted to: Break free of old, destructive patterns live a calmer, more peaceful life, in control of your emotions release stress, tension and anxiety, overcome a phobia, move on from past hurts and negative experiences? If the answer to any of these is yes, then Enjoy Emotional Freedom is the book you have been looking for! Using a ground-breaking new approach known as Emotional Freedom Techniques (EFT) and their own Simple Energy Techniques (SET), Steve Wells and Dr. David Lake—two leaders in the field of Energy Psychology—will show you simple, effective steps that will change your life forever. By tapping on your body’s meridian points, you will learn how to harness the power of energy to transform your health and well- being and experience lasting emotional freedom. It’s acupressure for the emotions!
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